connect with me!

Live your heathiest, most balanced life.

A wellness-from-within approach
JOIN  THE  PROGRAM

Welcome to the evolution of you.

My name is Clarissa. My approach to wellness is and always will be rooted in movement. It’s what comes next that truly has the power to shape your well-being. Whether it’s finding confidence and freedom with food, optimizing your sleep habits or creating more fulfilling daily routines, all of which can bring you a better, more grounded and balanced way of living.

As a certified holistic health coach, nutrition coach and fitness trainer, I’m here to empower you to lean into nourishing well-being practices, foods and habits that bring you back to you.
‍
As we evolve, our wellness does too.

Get to know CLARISSA

Clarissa in the kitchen

your home for all things integrative nutrition, holistic health and movement that feels good.

The evolv holistic health & nutrition coaching method

a wellness-from-within approach:

home: the place where transformation happens.
habits: the way in which the transformation happens.

Book  a  Free Call

2. Action

We address what is working and make any necessary adjustments to workouts and dive deep into what it means to truly live a sustainable and balanced lifestyle.

We explore things like non-toxic living, cycle-syncing and blood-sugar balancing hacks. This phase is about taking proactive steps, addressing any roadblocks, finding confidence with food and most importantly, deepening your sense of self-trust.

What to expect:

+ M-F accountability 1:1 check-in + support
+ 30-minute weekly call to discuss goals, progress + action plan
+ Holistic nutrition and macronutrient guidance
+ Integrative wellness plan and educational resources: routines, recipes and non-toxic product recs
+ Individualized workout program fit for your goals
+ Access to Studio E workout classes + meditations
+ Community group chat access
+ Evolv app access
+ Detailed Meal Tracking
+ Habit, Workout & Result Tracking
+ In-App Messaging with Clarissa
+ Integration with MyFitnessPal
+ Apple Watch + FitBit Syncing

$675/mo

$550/mo
intro offer

This program is a minimum 3-month minimum commitment to build lifelong habits and allow time to see results.
Get  Started

You won't hear me say

+
workout 7 Days a week
+
Restrict foods you love
+
Never Eat out
+
All work no play
+
Eat 1200 calories

You Will hear me say

+
Progress over perfection
+
Take a rest day
+
Find balance on your plate
+
Add play into every day
+
FIND CONSISTENCY WITH MOVEMENT

A “you-empowered” approach:

"When you work with Clarissa, you are the one constant and you are the center of every action. You work together closely to find routines, meals and workouts that fit into your lifestyle and your preferences. You always have the power to change your life and Evolv is your home to feel supported throughout the process."

I'm Ready to get Started

Where to flow with me?

Arrow going down in white
Arrow going up in white

Studio E

Move with me, anytime + anywhere!
Start your 7-day free trial >
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.
Wake up. Kick a**. be Kind. Repeat.

BODY + MIND WELLNESS, ANYTIME.

Move with Clarissa through her signature class styles: POWER YOGA, SCULPT, BODYWEIGHT, MEDITATION + BREATHWORK synchronizing breath to movement to beat, find a deeper body + mind connection and walk away feeling energized, grounded, and like your very best self.

Classes range from 8-30 minutes so you can stream anytime, anywhere you are.

Instant access to 50+ on-demand classes

Feel-good workout classes + meditations

Your morning + evening routines all in one

+ so much more!

Start Free Trial

FEEL THE RISS ENERGY THROUGH THE SCREEN ANYWHERE YOU ARE.

power

Vinyasa-inspired classes from beginner to intermediate breath-to-movement flows, focused on stretching and strengthening the body.

Sculpt

Sculpt blends yoga poses with strength-focused movement. Adding weights into your yoga practice strengthens key muscle groups used in all levels of yoga classes.

bodyweight

Using your own bodyweight, this class can be done from anywhere at anytime. This series also includes low-impact muscle-specific classes + cardio-based workouts.

meditation

5-20 minute meditations so you can press pause on your day + press play to all things calm.
Clarissa teaching yoga class for Nike

The Blog: well-being practices so you can feel your best.

Coming Soon!

Mind

Read MOre >

Body

Read MOre >

Soul

Read MOre >

evolv or repeat.

The Program
Studio E
Recipes
Shop
The ProgramStudio ENourishJournalShopAboutContact

Connect on Social

Health is not a linear path; as we evolve, our wellness does too.

Join the mailing list

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
© 2023 Evolv. All Rights Reserved.
Privacy Policy | Terms & Conditions | FAQ
| Made by RYSE.